Classes | Helen Rose Yoga

Yoga Classes.

Group Classes

All abilities and experience levels are welcome to join my weekly group classes.

Saturdays 10.30am - Tring Sports Centre
Alternating Fridays 6.15pm - The Nest (Leighton Buzzard)

These classes are bookable via the respective gym / studio websites.

Tring Sport Centre

The Nest

Private 1:1 Classes

A custom programme to suit your goals and ability levels. One-off classes or courses available. Free 15 minute consultation.

I make home visits in the Hertfordshire/ Buckinghamshire area to teach private yoga classes in your home. These can be 1:1 or groups up to 4. Please enquire about availability and location before booking.

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Corporate Classes

I am available to attend workplaces or corporate events to share the powerful practice of yoga with your employees.

I can create custom class sequences or courses for businesses or corporations who want to run regular classes in their offices, or one off events.

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Pregnancy Yoga

I will guide you through a safe, nurturing, self loving prenatal yoga practice.

Feel amazing in mind, body and spirit so you can have the most joyful and amazing journey of pregnancy. Suitable for 14+ weeks and available as 6 week courses or drop-ins (subject to availability)

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